Seasonal Reset - a Dual Therapy Offering
Available at FulBeing Collective & Amadei Yoga
Ease into the changing season with our Seasonal Reset dual-therapy offering. This restorative experience features a 60-minute private therapeutic yoga session (with Amanda) followed by a 60-minute massage (with CMT Nora Matz), and is designed to support the body and mind through the transition of seasons.
Benefits of this dual therapy include:
- Relieve muscle tension
- Improve sleep
- Boost immunity by stimulating the lymphatic system
- Regulate energy levels by balancing the endocrine (hormone) system
- Improve circulation and reduce cold stagnation
- Eliminate toxins and metabolic waste
- Alleviate joint pain and stiffness
- Encourage mind-body connection and emotional balance
The specific yoga postures and gentle flows are implemented in this therapeutic yoga session to support the body in response to the external changes and stresses of the season.
Cost is $275
A great way to support yourself, and also makes a great gift!
Gift Certificates available.
MAT MEN
A Yoga Series for Men
Thursdays 7:30pm - 8:30pm
Through April 23, 2026
**No Class April 2, 2026**
Students may preregister for multiple sessions or choose to drop in.
No experience necessary. No judgement.
Come as you are & do what you can.
COme
MOVE Cold Spring
37 Chestnut Street, Cold Spring, NY
Weekly
In-Person Classes
at MOVE
Group Classes in Person
at MOVE Cold Spring
37 Chestnut Street, Cold Spring, NY
Vinyasa Yoga Level 2 Class
Saturday Mornings from 8:00-9:00am
"
"Second Half" Yoga Class
Wednesday Mornings from 9:30-10:30am